A KETO COCONUT FLATBREAD THAT WORKS AS A NAAN, PARATHA OR EVEN A TORTILLA.
INGREDIENTS
Servings: 4
50 Grams Coconut Flour
8 Grams Psyllium Husk
1/2 Tsp Baking Powder
1 Cup Water
Coconut Oil for frying
INSTRUCTIONS
1. Heat the water for 30 seconds in the microwave.
2. Mix all the dry ingredients and add the warm water.
3. Form a dough and let sit for 10 minutes.
4. Cut the dough into 4 parts.
5. Roll out one part of the dough between two sheets of parchment paper.
6. Add a bit of coconut oil to the pan and slap the flatbread on.
7. Wait for one side to cook completely before flipping. Fry on both sides till golden brown.
8. Serve. 🤗
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Top Perks Of Ghee
✨Packed with fat-soluble vitamins A, E, and K, which are immensely helpful for gut health, healthy skin and more.
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✨Contains medium chain triglycerides (MCTs), which can help ramp up metabolism, provide quick energy, and aid in weight loss.
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These nutritional properties are significantly heightened when the ghee is made from grass-fed butter, and that’s exactly what you’ll find at Cook It Up Kitchen!
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