Butter in your coffee? Sure. A few sips of this piping hot keto coffee emulsion, and you’ll be ready to take on the world. Fill ‘er up!
INGREDIENTS
1 cup hot coffee freshly brewed
2 tbsp unsalted butter
1 tbsp MCT oil or coconut oil
INSTRUCTIONS
- Combine all ingredients in a blender. Blend until smooth and frothy. Serve immediately!
- Why add butter and oil to your coffee? The fat provides satiety and helps curb cravings. The amount of fat can be adjusted to your liking. It can be a good idea to start off with a small amount, let’s say a teaspoon, of MCT oil and work your way up to a full tablespoon if you feel good doing so.
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